New Comprehensive Guide to Nutrition and Sleep

We don’t need scientific research to realize the benefits of a good night’s sleep.
For starters, we feel better when we’re well rested.
We are also less likely to suffer from chronic health conditions such as high blood pressure, heart disease, and type 2 diabetes. Of course, a healthy diet is critical for optimal health, as well.
But few people realize the role good nutrition plays on sleep — and vice versa.
CLICK HERE to find out more about your nutrition and how it relates to sleep.

will be held January 26th, 2023, Noon to 4 PM EST with Atlanta locals in person and rest of country virtual via Zoom.

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January 26th, 2023
The 13th Annual Hybrid Summit will be held on January 26th, 2023 Noon to 4 PM EST.

Virtual Women in Construction: Building Connections was held on December 14th, 2022, 1 PM to 2 PM EST via a Zoom. 2023 Virtual Women in Construction TBD.

2023 Virtual Men’s Round Tables

2023 Men’s Round Table #1 will be held Q1, 2023

2023 Virtual Women’s Round Tables

2023 Women’s Round Table #1 will be held Q2, 2023


Hotel construction shows signs of life

Hotel construction, which has declined for the past two years. showed a slight increase at the end of the year, STR reports. Luxury and upscale hotels in Dallas, New York and Phoenix have the largest percentage increases in construction. Lodging  

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