How Nature Benefits Mental Health: How To Make Your Outdoor Space Your Happy Place

A study found that interest in gardening increased during the COVID-19 pandemic. People spent more time at home and turned to their gardens for a connection to nature, stress relief, and food provisions.

This guide that covers everything budding gardeners, living in the city or country, need to know: The Joy of Gardening: How to Embrace Your Outdoor Space to Maximize Wellbeing -

It also shares important insights such as:

  • The physical and well-being benefits of gardening

  • Tips on how to start gardening in your apartment

  • The most glorious gardens in the world that you can visit

Here’s a handful of the stats we delve into:

  • Gardening is an incredibly popular activity. 42% of adults enjoy gardening, and 35% claim it helps them relax.

  • Over 35% of 25-34-year-olds enjoy gardening, while 51.42% of people over 55 enjoy gardening.

  • Even if you don’t enjoy gardening, you still probably like outdoor spaces. In fact, 87% of adults believe gardens and green spaces benefit their state of mind.

  • Gardening has great physical benefits too. The calories burnt from 30 minutes of gardening are similar to playing badminton or volleyball.

The 14th Annual 2024 Hybrid Summit will be held January 2024, Date & Location TBD.

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January 26th, 2023
The 13th Annual Hybrid Summit was held on January 26th, 2023 Noon to 4 PM EST.

Virtual Women in Construction: Building Connections was held on December 14th, 2022, 1 PM to 2 PM EST via a Zoom. 2023 Virtual Women in Construction TBD.

2023 Virtual Men’s Round Tables

2023 Men’s Round Table #1 will be held Q3, 2023

2023 Virtual Women’s Round Tables

2023 Women’s Round Table #1 will be held Q2, 2023


Partnerships fuel Krispy Kreme’s expansion

Krispy Kreme’s multi-year makeover has focused on growing the brand’s presence in more outlets by turning some underperforming stores into order fulfillment locations for convenience and grocery stores. Last year, Krispy Kreme started supplying its doughnuts to nine McDonald’s restaurants in a partnership that grew

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