A study found that interest in gardening increased during the COVID-19 pandemic. People spent more time at home and turned to their gardens for a connection to nature, stress relief, and food provisions.

This guide that covers everything budding gardeners, living in the city or country, need to know: The Joy of Gardening: How to Embrace Your Outdoor Space to Maximize Wellbeing – https://www.comparethemarket.com/life-insurance/content/joy-of-gardening/.

It also shares important insights such as:

• The physical and well-being benefits of gardening

• Tips on how to start gardening in your apartment

• The most glorious gardens in the world that you can visit

Here’s a handful of the stats we delve into:

• Gardening is an incredibly popular activity. 42% of adults enjoy gardening, and 35% claim it helps them relax.

• Over 35% of 25-34-year-olds enjoy gardening, while 51.42% of people over 55 enjoy gardening.

• Even if you don’t enjoy gardening, you still probably like outdoor spaces. In fact, 87% of adults believe gardens and green spaces benefit their state of mind.

• Gardening has great physical benefits too. The calories burnt from 30 minutes of gardening are similar to playing badminton or volleyball.