A study found that interest in gardening increased during the COVID-19 pandemic. People spent more time at home and turned to their gardens for a connection to nature, stress relief, and food provisions.
This guide that covers everything budding gardeners, living in the city or country, need to know: The Joy of Gardening: How to Embrace Your Outdoor Space to Maximize Wellbeing – https://www.comparethemarket.com/life-insurance/content/joy-of-gardening/.
It also shares important insights such as:
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The physical and well-being benefits of gardening
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Tips on how to start gardening in your apartment
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The most glorious gardens in the world that you can visit
Here’s a handful of the stats we delve into:
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Gardening is an incredibly popular activity. 42% of adults enjoy gardening, and 35% claim it helps them relax.
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Over 35% of 25-34-year-olds enjoy gardening, while 51.42% of people over 55 enjoy gardening.
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Even if you don’t enjoy gardening, you still probably like outdoor spaces. In fact, 87% of adults believe gardens and green spaces benefit their state of mind.
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Gardening has great physical benefits too. The calories burnt from 30 minutes of gardening are similar to playing badminton or volleyball.
