12 Healthy Foods to Eat When You Want a Midnight Snack

Your diet can have a big impact on your sleep quality. This means it’s important to choose late night snacks that are both healthy and delicious. To help you decide what to eat next time you’re craving a midnight snack, we’ve made a list of our favorite healthy late night snacks.

Read on to learn more about snacking and sleep, get snack suggestions, and find tips about how to minimize night time snacking’s impact on your sleep.

CLICK HERE to find out more on healthy midnight snacks.

will be held January 26th, 2023, Noon to 4 PM EST with Atlanta locals in person and rest of country virtual via Zoom.

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January 26th, 2023
The 13th Annual Hybrid Summit will be held on January 26th, 2023 Noon to 4 PM EST.

Virtual Women in Construction: Building Connections was held on December 14th, 2022, 1 PM to 2 PM EST via a Zoom. 2023 Virtual Women in Construction TBD.

2023 Virtual Men’s Round Tables

2023 Men’s Round Table #1 will be held Q1, 2023

2023 Virtual Women’s Round Tables

2023 Women’s Round Table #1 will be held Q2, 2023


Hotel construction shows signs of life

Hotel construction, which has declined for the past two years. showed a slight increase at the end of the year, STR reports. Luxury and upscale hotels in Dallas, New York and Phoenix have the largest percentage increases in construction. Lodging  

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