Your diet can have a big impact on your sleep quality. This means it’s important to choose late night snacks that are both healthy and delicious. To help you decide what to eat next time you’re craving a midnight snack, we’ve made a list of our favorite healthy late night snacks.

Read on to learn more about snacking and sleep, get snack suggestions, and find tips about how to minimize night time snacking’s impact on your sleep.

CLICK HERE to find out more on healthy midnight snacks.