According to the National Institute of Health, as many as 91% of people suffering from grief also have issues with sleep.
The team at Mattress Clarity spoke with grief experts and created a resource where they explain the links between grief and sleep problems, and provide sleep tips as well as treatment options: https://www.mattressclarity.com/blog/grief-and-sleep
Additionally,ย A recent study fromย Cigna Healthย found thatย 3 in 5 Americans feel lonely.
In recognition of Mental Health Awareness Month this past May, they partnered with mental health professionals to discuss the important relationship between loneliness and sleep, which you can read here: https://www.mattressclarity.com/blog/loneliness-and-sleep/.ย