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Insomnia is the most common sleep disorder

Insomnia is the most common sleep disorder

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Insomnia is the most common sleep disorder with symptoms that affect approximately 33% to 50% of adults. During the summertime, these rates tend to rise substantially due to the longer days and warmer temperatures.

With summer quickly approaching, we published a comprehensive insomnia and sleep resource guide which provides tips on how to overcome insomnia and get a better night’s sleep.

You can read it here:


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The 2024 virtual Men’s Round Table will be held Q4, 2024, date TBD.

2024 Virtual Men’s Round Tables

2023 Virtual Men’s Round Table was held on November 7th, 2023 via Zoom.


2024 Virtual Women’s Round Table

2023 Women’s Round Table #1 was held on October 20th, 2023 via Zoom

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