CCCT with Derrick Furlow Jr: Athlete, Author, Speaker & Entrepreneur

  CCCT with Derrick Furlow Jr. Video     CCCT sat down with Derrick Furlow, Jr. to discus being an athlete and the transition from the athletic field to the business world. Growing up, Derrick saw himself as another kid who wanted a better life and knew sports, in particular, football would serve as a […]

4 Research-Backed Ways Lifting Weights And Eating Right Improve Mental Health

One of the greatest injustices is the fact that lifting heavy weights and eating a lot of protein has become associated with stupidity and immaturity. You know the stereotype: musclebound gorillas spend all their brainpower squatting and plotting their next protein shake — it’s the skinny kid in the library who actually has his priorities […]

Necessary things you need to do to have healthier gum

Healthy gums are important for your overall health. Healthy gums support your teeth and help keep them strong. They also play an important role in fighting disease by helping to fight off bacteria and viruses that can cause infections. Keeping your gums healthy is easy when you know what you need to do. Take care […]

Mental Health Awareness Month of May

According to the National Institute of Health, as many as 91% of people suffering from grief also have issues with sleep. The team at Mattress Clarity spoke with grief experts and created a resource where they explain the links between grief and sleep problems, and provide sleep tips as well as treatment options: Additionally, A […]