The concept of well-being is growing among individuals as more innovative ways of self-care and healing are developed and adopted by the people. These methods are no longer just a way of looking after oneself but also used to treat certain health conditions.

Not everyone agrees with taking medicine when they have health problems, due to all the potential side effects associated with these. For this reason, natural ways of healing are becoming increasingly more popular in society as a way to increase the prevention of health issues and to improve overall well-being. Considering this expansion in popularity, businesses should start focusing on this industry, whether your business focuses on selling products or wellbeing services, such as a Spa. However, it can be quite overwhelming to decide what therapies to focus on, since there are so many different ones out there.

In this article, we will discuss emerging therapy trends commercial businesses should look into, as these particular therapies are growing in popularity among the current generations.

Superfoods

Nowadays, people are becoming more aware of how what they eat affects them not only physically but also mentally and spiritually. This is why an increasing number of individuals are adhering to eating the so-called ‘superfoods’. This is a new trend that commercial businesses should focus on, considering that it is very popular among people. Some foods and ingredients that are particularly preferred include acai berry, moringa, and kombucha. These have many health benefits, including ridding your body of toxins, reducing blood sugar levels and inflammation as well as lowering cholesterol.

Oxygen Therapy

Another therapy that is becoming increasingly trendy is the use of oxygen to improve overall well being. Evidently, our bodies require oxygen to survive, and when you breathe, oxygen enters the bloodstream, allowing for energy levels to increase. A newly developed therapy known as hyperbaric oxygen therapy involves staying in portable hyperbaric oxygen chambers where air pressure is two times higher than normal. When you are put in such conditions, your body is able to receive more oxygen, improving its ability to fight off bacteria and increase the growth of stem cells, which contribute to healing.

Acupressure

Another emerging therapy trend is the use of acupressure. This therapy is based on the well-known acupuncture but without the use of needles. This is why it is becoming more popular, as the majority of people feel weird about the idea of having needles stuck in their bodies. In acupressure, the therapist uses their hands to apply pressure to certain points of the body to relieve pain, boost energy levels as well as improving your overall well being. Considering the popularity of this therapy trend, it is a good idea for any businesses that provide wellbeing services to deliver therapies like this.

The idea of overall well-being is becoming increasingly more popular among individuals. Wellbeing is not always achieved through diet and exercise, sometimes we require additional measures to help us heal from the inside. If you have a commercial business, whether it focuses on selling products or delivering services (or both!) it is a good idea to look into the therapy trends discussed above.