Photo by CBD Infos on Unsplash 

In a 2017 FDA recommendation, there was the approval of Epidiolex – a compound derived from marijuana. Although many people have used cannabis products for medicinal purposes legally over the years, this was the first time in American history that they had legalized it. 
FDA’s recommendation marked an official step forward in the long-running battle for legal marijuana products and medicines. Its recommendation reaffirmed the belief that CBD oil and products derived from cannabis are good for human health.  
We derive a CBD oil extract from plants in the same family as marijuana, cannabis sativa, and Cannabis indica. The initial name CBD refers to cannabidiol, one of the two chemicals in cannabis with the most significant health benefits.  
CBD oil rarely contains THC, but there might be trace amounts in certain products sold in certain states. THC is what makes marijuana have the feel “high.” Usually, manufacturers mix CBD oil with a carrier oil, such as coconut oil or hempseed oil. Tinctures of bottled CBD oil are available in a variety of concentrations. 
These chemical compositions of CBD oil make it have various health benefits you might not know. For that reason, we’re going to discover five of them. Let us get started. 

May Reduce Inflammation 

Photo by Kimzy Nanney on Unsplash 

The effects of inflammation can be just as detrimental to performance as are sore muscles and lack of sleep. Usually, they have a relationship. Muscle pain contributes to soreness and insomnia as our bodies work overtime.  
The good news is that CBD might reduce inflammation, allowing you to focus on your work. Leafly suggests CBD inhibits COX2, an enzyme responsible for producing eicosanoids, for reducing inflammation. An article from Harvard Health Publishing also highlights studies suggesting CBD may reduce inflammation and inhibit inflammatory pain because of arthritis. Tetrahydrocannabinol (THC) is the other chemical, and you can learn more about it at https://cbdfx.com. 

Potentially Relieves Pain  

Studies on animals suggest CBD relieves pain through its anti-inflammatory effects and its interaction with the endocannabinoid system. Few trials have examined CBD’s ability to relieve pain as a single agent; instead, most have investigated CBD and THC in combination.   
In a study examining CBD’s effects on self-reported quality of life measures, those with non-cancer-related pain reported significant improvements. Still, those with cancer-related pain or neurological symptoms reported no significant improvement at all. 
Various studies (both in animals and humans) have shown that CBD is anti-inflammatory, which may relieve pain. Although CBD may ease pain, there have been no high-quality human study that proves this though. 

It might Help with Depression and Anxiety. 

Photo by Kindel Media from Pexels  

The United States has nearly 18% of adults with anxiety disorders, so it’s not surprising that people seek natural remedies to ease their anxiety. People want less stress in their lives, which is one reason CBD has become so popular.  
CBD has shown promising results in animal studies related to mood disorders. As described in an article in Neuropsychopharmacology, CBD reduced anxiety associated with public speaking in humans. During a public-speaking event, participants took a CBD preparation. They reported feeling less anxious and uncomfortable. CBD may reduce anxiety in the wake of a fearful event, according to researchers. 
Participants were also less pessimistic about their performance during public speaking. According to research, serotonin receptors may mediate the effects of CBD on anxiety. 

May Reduce Acne  

There are over 9% of people have acne. We believe it results from genetics, bacteria, inflammation, and overproduction of sebum, an oily secretion produced by the sebaceous glands.   
According to recent studies, CBD oil’s anti-inflammatory properties and ability to reduce sebum production may help treat acne. A test-tube study found CBD oil to reduce sebaceous gland secretion, exert anti-inflammatory mechanisms, and block the production of inflammatory mediators that may trigger acne.  
They reached similar conclusions in another study, concluding that CBD may be safe and effective in treating acne. We may attribute this to its anti-inflammatory properties.  

Could Benefit Heart Health 

Photo by Kindel Media from Pexels 

Globally, heart disease is an increasing health concern. It accounts for a considerable proportion of death rates in the United States. Placing a healthy lifestyle and diet on top of the priority list has also led to CBD oil.  
According to researchers at JCJ Insight, CBD oil could protect the body from stress-induced blood-pressure changes.   
They administered stress tests to men in a study to increase their blood pressure. One dose of CBD resulted in a small spike in blood pressure during stress tests, however.  
Furthermore, animal studies have shown that CBD’s powerful stress-reducing and antioxidant properties can help reduce the clinical signs of heart disease such as cell death and inflammation. 

Conclusion 

There are various benefits of CBD oil. The above five excellent benefits of CBD oil should provide you with enough reason to use it for health benefits.   
However, it would help to note that there’s a lack of sufficient human trials to prove these benefits, and you might need further advice from a health practitioner.