Can You Sleep on a Mattress Straight Away? The Ultimate Guide

Are you excited about getting a new mattress? Well, before you jump right into the cozy comfort of your new bed, there’s an important question to consider: Is it safe to sleep on a new mattress right away? Many people wonder if they can immediately enjoy their new sleeping surface, but it’s crucial to understand […]

10 Tips: Avoiding Time-Change Headaches and Migraines

Despite debates over daylight saving time, everyone can agree that changing the clocks twice a year is a real headache. For the 40 million Americans who suffer from cluster headaches and migraine, many believe that losing sleep causes their pain. But according to one of the top headache specialists in the world, the disruption to […]

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